A Week of Well-Being

Wellness Week 2025

Wellness Week Traverse City is designed to make it easy and inspiring for you to explore, connect, and establish new routines for a vibrant fall and winter.

This week is comprised of two parts:

  • The Signature Kick Off Event:

    • September 19, 2025 at City Opera House

    • 4:30-8:30pm

    • An evening expo with food, speakers, movement, and community

  • Beyond the Kick Off:

    • September 20-26, 2025

    • An open invitation to all participating businesses to explore their introductory offers and establish your new wellness routines.

Wellness Week Schedule

  • Kick Off Event

    September 19, 2025
    4:30-8:30pm
    City Opera House

    4:30pm: Open expo + networking time

    5:30pm: Movement + mindset class led by three local experts

    6:30pm: Buffet-style dinner

    7:00pm: Wellness panel discussion

    8:00-9:00pm: Open expo + networking time

    Ticket Sales coming soon

  • Beyond the Kick Off

    September 20-26, 2025

    The Kick-Off Event is just the beginning! From Saturday, September 20th to Friday, September 26th, Wellness Week invites you to take advantage of the exclusive offers and unique experiences provided by participating local businesses. Use your Wellness Week directory to guide you to special classes, introductory sessions, consultations, and more. This is your chance to step into new routines and discover your favorite new wellness spot right here in town!

    wellness directory

Frequently Asked Questions

  • The Kick-Off Event is your gateway to Wellness Week! It features a dynamic Wellness Expo with local businesses showcasing their offerings, inspiring short talks from wellness experts, and a vibrant atmosphere for community connection. There's also an exclusive ticketed dinner included in the ticket price.

  • The Expo runs all evening from 4:30-9pm. Throughout the evening there will be specific events:

    • 4:30-5:30pm Expo + networking

    • 5:30-6:30pm Movement + Mindset class

    • 6:30pm Buffet-style dinner, to be enjoyed while the panel discussion begins

    • 7pm Wellness panel discussion

    • 8-9pm Expo + networking

  • While you're welcome to explore at your own pace, we highly encourage attending the entire ticketed experience, including the movement class, inspiring panel discussions, and dinner. Each component is thoughtfully designed to build upon the next, offering a cohesive and deeply enriching experience that will launch your Wellness Week journey and foster valuable connections.

  • The Kick-Off Event takes place at the beautiful City Opera House in downtown Traverse City.: 106 E Front St, Traverse City, MI 49684

  • We recommend comfortable, casual attire that you can easily move, walk and sit in. Prioritize comfort! Layers are always a good idea for varying indoor temperatures.

  • We will do some gentle yoga movement to begin, progress into breathwork and meditation, and complete the experience with a visualization and mindset activity. This will be led on yoga mats.

  • Yes, a general admission ticket is required for entry to the Wellness Expo. This ticket includes class, dinner, and the panel discussion, which will be recorded and sent to attendees.

  • After the Kick Off, the week is all about experiencing wellness in action! Use your official Wellness Week directory (digital and/or print) to explore special offers, introductory classes, and unique experiences at participating local businesses. Simply visit the businesses, mention Wellness Week, and enjoy their exclusive offer!

  • To truly unlock the full value of Wellness Week and receive your official Wellness Week Pass, attending the Kick Off Event is highly recommended. It's where you'll get your pass and directory, meet the businesses, and discover all the exciting opportunities. While some businesses may promote offers publicly, the exclusive, comprehensive list of offers and your official pass are primarily distributed at the Kick-Off Event, ensuring you're fully equipped to explore the week.