Better Days Physical Therapy: Menopause and Beyond—Wellness for Every Stage

6-7pm Menopause and Beyond: Wellness for Every Stage

Hosted at Better Days Physical Therapy and Wellness at 743 Woodmere Ave, Traverse City

Cost: Free, but sign up is required HERE.

Led by: Dr. Sara Gartland, Physical Therapist at Better Days Physical Therapy, Dr. Julie Brons, Chiropractor at Performance Chiropractic, and Dr. Erica O'Neal, Pelvic Floor Physical Therapist at Trailhead Physical Therapy.

Topics: We will discuss changes that occur during perimenopause, menopause, and post-menopause. We will touch base on nutrition, pelvic floor changes and muscle/bone changes that occur during these phases.