Plan Your Ultimate Week
Whether you’re making Traverse City your wellness destination or you’re a local,
Wellness Week lends the perfect opportunity to invest in your personal well-being. Imagine a week dedicated entirely to you. A time to unplug from the daily grind and reconnect with your best self in a place that feels like a peaceful retreat. Traverse City, with its serene waters, rolling hills, and vibrant culture, is more than just a beautiful vacation spot—it's Michigan's premier destination for holistic well-being.
This curated Wellness Week calendar of events and itinerary is designed to be your guide to a week of rejuvenation and self-discovery. Whether you're seeking mindful movement, nourishing food, or simply a chance to breathe deeply and reset, this is your invitation to make Traverse City your fall wellness getaway or a staycation for your soul.
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Visiting TC for Wellness Week? Plan Your Stay with These Ideas
Friday, September 19:
Morning: Arrive in Traverse City and check into your lodging. Settle in and take a moment to enjoy the tranquility of your new surroundings.
Evening: Attend the Wellness Week TC Kick-Off Event at the historic City Opera House. Mingle with local vendors, connect with wellness experts, and get inspired for the week ahead. Your ticket is your passport to this event and all the exclusive offers at our partner businesses.
Saturday, September 20:
Morning: Begin with a brisk walk or jog along the TART Trail, which runs along the bay. Then, head to a local yoga or Pilates studio for a class to ground yourself for the day.
Afternoon: Explore the vibrant Traverse City Farmer's Market and pick up some fresh, local ingredients. Enjoy a scenic drive to the iconic Sleeping Bear Dunes National Lakeshore for a breathtaking hike with panoramic views of Lake Michigan.
Evening: Savor a healthy, locally-sourced dinner at one of the city's farm-to-table restaurants.
Sunday, September 21:
Morning: Start with a guided meditation or a sound bath session at a local studio, focusing on mental clarity.
Afternoon: Treat yourself to a therapeutic massage or a detoxifying facial at one of our renowned local spas.
Evening: Unwind with a peaceful sunset stroll along the beach, reflecting on your week of self-care.
Monday - Thursday, September 22-25:
Active Pursuit: Use your Wellness Week directory to try a class at a boutique fitness studio, explore a new style of movement, or go for a guided bike ride.
Holistic Health: Book a session with a holistic health practitioner or attend a workshop on nutrition to deepen your knowledge of well-being.
Mindful Indulgence: Visit a local winery, cafe, or restaurant on Old Mission Peninsula to learn about the health benefits of savoring local fare.
Personal Growth: Attend a special event or lecture at one of our partner businesses, focusing on personal development and resilience.
Friday, September 26:
Morning: Enjoy one last delicious coffee at a local cafe and take a moment to journal about your experiences. Depart Traverse City feeling refreshed, renewed, and inspired to carry your new wellness habits home with you.
Book your trip and make this fall a season of well-being!