6:30pm Laser Therapy Lecture at Pets & Their People

Come for this FREE, all levels introductory class for Womens Jiu-Jitsu. No promo code or registration necessary; just show up or call ahead at the studio.

6-8pm New Moon Yoga Open House

*Sound Bath will begin at 7:15pm

You’re invited to an evening of nourishment, connection, and calm at New Moon Yoga for a special gathering featuring:

✨ A grounding meditation

🔔 A deeply restorative sound bath experience

🍵 Light refreshments and community connection.

Whether you're a seasoned yogi, a curious newcomer, or a wellness professional seeking sacred space, this is the perfect time to visit, explore the studio, meet our teachers, and learn more about upcoming offerings. Come as you are, stay as long as you'd like, and soak in the peaceful vibes of New Moon Yoga. Free to attend—RSVP encouraged but not required.

Tuesday Sept. 23^rd from 6-8pm at Vesica Healing Center

Finding Your Light: Women’s Recovery After Narcissistic Abuse and Post-Separation Healing

Breaking free from a toxic relationship is only the first step—healing after post-separation abuse can feel like an entirely new journey. This event offers education, resources, and support for those navigating life after leaving a narcissist and or experiencing coercive control. In community, we reclaim our personal power and begin rebuilding our sense of safety, identity and hope.

Whether you’re just beginning your recovery or have been walking this path for a while, this space is designed to help you shine again. You are not alone—and your light is waiting to be found.

This class event is 2 hours with a suggested Love Offering of $50.00. If you would like to Pay-It–Forward, please contact Vesica Healing Center.

Please call Vesica Healing Center to reserve a seat for this class. 231-421-3231 or 231-463-2415.

Come for this FREE, all levels introductory class for Jiu-Jitsu Fundamentals. No promo code or registration necessary; just show up or call ahead at the studio.

Coffee Walk – Tuesday, September 23^rd 11:30am-12pm

Central Y, Outside (meet in Lobby) w/ Ashley G. & Melinda M.

FREE - Registration required. No promo code needed.

Join us for coffee and community. Enjoy a guided walk outside with the Y wellness team members, connect with others, and start your day with good conversation and fresh air. Coffee and tea will be provided.

Link to register

Stroller Strides – Tuesday, September 23^rd 10-11am

West Y, Outside (meet in Lobby) w/ Amber J.

FREE - Registration required. No promo code needed.

Join us for a fun, outdoor workout designed for parents and caregivers. This class combines strength, cardio, and core exercises—all while keeping your little one close in the stroller. Connect with others, enjoy fresh air, and get moving together.

Link to register

Tuesday 23rd 8-9:30am

Learn more about a Body Composition Dexa Scan: Why you need one, what it can tell you and snag a special deal when booking on the spot!

Free to stop by.