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Autumn Equinox Yoga - Sunday, September 21st 3-4pm
West Y, Studio A w/ Ashley C.
FREE - Registration required. No promo code needed.
Celebrate balance, change, and new beginnings with this special yoga practice honoring the Autumn Equinox. Through grounding flows, mindful breathwork, and gentle meditation, we’ll welcome the shift of seasons, let go of what no longer serves us, and create space for renewal and growth.